Your kitchen is the heart of home and food is the foundation of your health! Studies show that homemade meals are very important to vibrant longevity.(1) Let’s focus on making top pivotal choices to position you for the best possible outcomes as you level-up your wellness!
Your personal guide spotlighting your kitchen!
- Identify top food and items to reduce or eliminate with healthy swaps
- Tips for quick and easy meal-planning
- Set up your kitchen for ease and efficiency based on your lifestyle.
What’s included:
- 1-hour live consultation on zoom
- Review and recommendations for:
- Pantry
- Refrigerator
- Meal planning
- Room layout
- Report with top personalized recommendations and resources, including bonus Intentional Home Consultation suggestions
Bonus: Intentional Home Consultation ($68 value)
Explore your personal intentions (what you want right now!) to guide top recommended shifts in your home that will support their manifestation.
What’s included:
- 20-minute live consultation on zoom directly before Healthy Kitchen Consultation
- Review and discussion of journal prompts, home photos, and floor plan
- Receive recommendations for:
- Identifying your current intentions
- Zero in on top 3 home shifts to move you closer to manifesting your current intentions
- Details included in Healthy Kitchen Consultation report
$238 (introductory rate for a short time) – limited number available, sign up soon to ensure your spot.
You will receive an email after payment with preparation instructions, then a link to schedule your consultation.
Schedule a 15-minute chat with Kris to learn how a Healthy Kitchen Consultation could support your next level of well-being!
Ready to get started now? Click here to make your purchase! Once payment has been received, you will receive an email on next steps for your Healthy Kitchen Consultation!
Citation:
1. Frequency of eating home cooked meals and potential benefits for diet and health: cross-sectional analysis of a population-based cohort study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5561571/