Protected: Autumn Minestrone with Grains

Name: Autumn Minestrone with Grains
Ingredients: 1 medium onion, diced; 3 cloves of garlic, minced; 1 medium leek, washed and sliced into bite-size pieces; ¾ cup dry grain (farro, red quinoa or brown rice); 4 cups low sodium vegetable broth (32 oz); 1 medium Portobello mushroom (or 1 cup baby bella or white button mushrooms), washed and diced; 2 large carrots, sliced into ½” wide rounds; 3 ribs celery, sliced into ½” wide rounds; 2-3 cups winter squash, chopped into 1″ chunks (1 acorn, delicata, or butternut); 2 large tomatoes, washed and diced or 1 15-oz jar of crushed tomatoes with juice; 1 ½ cups cooked cannellini beans (one 15 oz can); ½ cup favorite marinara sauce; 2 cups of filtered water; 4 Tablespoons fresh Italian herbs (rosemary, basil, oregano) or 1-2 Tablespoons dried Italian seasoning; 2 bay leaves; Sea salt and pepper to taste; 2 cups greens (spinach, broccoli rabe, chard or kale), washed and chopped

By Kris Francefort on October 26, 2024 / Recipes

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